About Me
As a deeply sensitive and intuitive person I have always felt pulled towards the notion of understanding; Understanding of myself and of others so that I might meet them where they stand and share a sense of witnessing and knowing. I believe that each of us is capable of much more than we are aware, and that being seen and supported can shine light on the innate wisdom and strength within.
I began my journey towards a career in mental health when I completed a Bachelor of Psychology (with honours) in 2018. After several years working in behavioural intervention and mental health support in the public sector, I felt pulled to further develop my skills as a psychotherapist. I completed a postgraduate Diploma of Applied Psychology, specialising in Psychotherapy, in 2022. I am now a registered professional counsellor (RPC-C) offering counselling and psychotherapy services to individuals and couples.
I am deeply passionate about trauma awareness and consent culture, and I bring this foundation into all that I do. Through my own lived experience, I have gained understanding of what it means to feel safe within one’s own body and this drives my desire to support and uplift others. As your therapist, some of the themes I will explore with you are attachment patterns, nervous system regulation, self-limiting beliefs, and emotion processing. With that said, I have the utmost trust in you to identify your priorities and goals in therapy.
I warmly welcome gender diverse, queer, and neurodivergent folks to my practice. I use a nonjudgmental approach that recognises the uniqueness of your story. You can expect a feminist, sex positive, and cultural safety focused approach from me, and I continuously welcome your feedback as I believe I have as much to learn from you as you do from me.
At this time, I am working with a registered clinical counselling supervisor as I continue to gain greater understanding and experience in providing counselling services.
I am currently offering in-person sessions in Revelstoke, BC, as well as online sessions across Canada. I am pleased to offer a sliding scale for those with demonstrated need for services who are experiencing financial hardship.
Interested in learning more about the services I offer? Use the button below to set up an initial consultation.